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EMILY COOK

Lifter's Name Emily Cook Gender F
Club Grizzly's Weightlifting Club State WA
Coach Brendan Kennedy
Age Group Junior Weightlifting Age 18 (Born 2004)




Personal Bests

CategorySnatchCJTotal
F555060110
F595672125

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
Oly4Kids56.4529356420/06/202090.024UNGRADED
WWA Under 15 & Youth Championships + July Open Competition56.95(+8) 37(+12) 47(+20) 8419/07/2020117.451UNGRADED
Grizzly's57.75(+4) 41(+6) 53(+10) 9415/08/2020130.210K
Wolfpack57.35(+1) 42(+1) 54(+2) 9611/10/2020133.599K
WWA End of Year Open Competition & Awards57.25(+3) 45(+2) 56(+5) 10114/12/2020140.722J
Wolf Pack57.90(+5) 50(+5) 61(+10) 11130/01/2021153.493I
AWF Under 23 & Junior Championships and Open Competition56.30(+2) 52(+3) 64(+5) 11621/03/2021163.465I
WA State U15/17s & Modified Session54.75506011016/05/2021158.037I
AWF Youth & Under 15 Championships56.50(+1) 53(+3) 67(+4) 1203/07/2021168.692H
WWA Open57.70(+1) 54(+-67) 0024/10/20210.000UNGRADED
WA End of Year Open, School Sports & Awards57.05(+1) 55(+-67) 0012/12/20210.000UNGRADED
WWA March Open55.9553671206/03/2022169.825H
WWA U15/U17 States & May Open55.85(+1) 56(+2) 69(+5) 1251/05/2022177.120H
WWA Junior, U23 & Masters States and July Open57.80536912210/07/2022168.898H
Australian Junior & Under 23 Championships57.75546912326/08/2022170.381H
WWA Senior States & October Open57.25527212423/10/2022172.768H

Competition Attempts

COMPETITIONBWTSNATCHESCLEAN & JERKSSNCJTOTDATE
Oly4Kids56.4527293130333529356420/06/2020
WWA Under 15 & Youth Championships + July Open Competition56.9533353743454737478419/07/2020
Grizzly's57.7537394148515341539415/08/2020
Wolfpack57.3540424552545642549611/10/2020
WWA End of Year Open Competition & Awards57.25414345535658455610114/12/2020
Wolf Pack57.90454850565961506111130/01/2021
AWF Under 23 & Junior Championships and Open Competition56.30464952606464526411621/03/2021
WA State U15/17s & Modified Session54.75475053606363506011016/05/2021
AWF Youth & Under 15 Championships56.5051535564677353671203/07/2021
WWA Open57.70505354540024/10/2021
WA End of Year Open, School Sports & Awards57.05505355687070550012/12/2021
WWA March Open55.9550535563677053671206/03/2022
WWA U15/U17 States & May Open55.8550535666696956691251/05/2022
WWA Junior, U23 & Masters States and July Open57.80475053656973536912210/07/2022
Australian Junior & Under 23 Championships57.75515454697373546912326/08/2022
WWA Senior States & October Open57.25494952667072527212423/10/2022

Percent Successful Lifts

Number EventsSNCJBoth
State Events1486%68%79%
Higher Events (National/International)267%50%58%
All Events (Overall)1683%69%76%

Average First Attempts Compared to PB

SNCJ
When Successful-2kg - 14 events0kg - 13 events
When missed-7kg - 1 events1kg - 1 events

History of Records Broken

LiftRecordBwtLevelAge GroupDateRecord Status
CJ60F55WAYouth16/May/2021Broken by Manaia Kainuku
SNATCH50F55WAYouth16/May/2021Broken by Manaia Kainuku
TOTAL110F55WAYouth16/May/2021Broken by Manaia Kainuku
 
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