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TOM SHANNON

Lifter's Name Tom Shannon Gender M
Club Burwood High Performance Weightlifting Club State NSW
Coach Robert Mitchell
Age Group Junior Weightlifting Age 19 (Born 2003)




Personal Bests

CategorySnatchCJTotal
M96140173311

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
AWF Under 23 & Junior Championships and Open Competition95.1010815025820/03/2021291.656F
NSW Senior Championships92.76(+9) 117(+9) 159(+18) 27621/05/2021315.195D
Cougars Club Competition94.20(+4) 121(+-4) 15527619/06/2021313.202D
AWF Senior Championships94.10(+9) 130(+11) 170(+24) 30027/11/2021340.584C
NSW U20/U23 Championships & Memorial Open Competition95.2612517129611/12/2021334.388C
Ralph Cashman Open Competition94.20(+5) 135(+1) 172(+7) 30719/03/2022348.381C
Junior World Championships94.10135001/05/20220.000UNGRADED
NSW Jnr/U23 Champiosnships & Open Competition95.201301733031/07/2022342.384C
NSW Senior Championships94.7412516028520/08/2022322.668D
Australian Junior & Under 23 Championships95.10(+5) 140(+-2) 171(+4) 31126/08/2022351.570B

Competition Attempts

COMPETITIONBWTSNATCHESCLEAN & JERKSSNCJTOTDATE
AWF Under 23 & Junior Championships and Open Competition95.1010410811014014515010815025820/03/2021
NSW Senior Championships92.7611311712015215916211715927621/05/2021
Cougars Club Competition94.2011712112515516016012115527619/06/2021
AWF Senior Championships94.1012513013316016417013017030027/11/2021
NSW U20/U23 Championships & Memorial Open Competition95.2612513013016117117512517129611/12/2021
Ralph Cashman Open Competition94.2012813213516717217613517230719/03/2022
Junior World Championships94.10130135135170170170135001/05/2022
NSW Jnr/U23 Champiosnships & Open Competition95.201251301301661731811301733031/07/2022
NSW Senior Championships94.7412516012516028520/08/2022
Australian Junior & Under 23 Championships95.1012813414016517117614017131126/08/2022

Percent Successful Lifts

Number EventsSNCJBoth
State Events762%65%63%
Higher Events (National/International)378%56%67%
All Events (Overall)1068%61%64%

Average First Attempts Compared to PB

SNCJ
When Successful-3kg - 9 events-5kg - 8 events
When missed0kg - 0 events-2kg - 1 events

History of Records Broken

LiftRecordBwtLevelAge GroupDateRecord Status
CJ150M96NSWJunior20/Mar/2021Broken by Tom Shannon
CJ150M96NSWU2320/Mar/2021Broken by Tom Shannon
CJ159M96NSWJunior21/May/2021Broken by Noah Milford
CJ159M96NSWU2321/May/2021Broken by Noah Milford
TOTAL276M96NSWJunior21/May/2021Broken by Noah Milford
TOTAL276M96NSWU2321/May/2021Broken by Noah Milford
SNATCH121M96NSWJunior19/Jun/2021Broken by Noah Milford
CJ170M96NSWJunior27/Nov/2021Broken by Tom Shannon
CJ170M96NSWU2327/Nov/2021Broken by Tom Shannon
SNATCH130M96NSWJunior27/Nov/2021Broken by Tom Shannon
TOTAL300M96NSWJunior27/Nov/2021Broken by Tom Shannon
TOTAL300M96NSWU2327/Nov/2021Broken by Tom Shannon
CJ171M96AWFJunior11/Dec/2021Broken by Tom Shannon
CJ171M96AWFU2311/Dec/2021Broken by Don Opeloge
CJ171M96NSWJunior11/Dec/2021Broken by Tom Shannon
CJ171M96NSWU2311/Dec/2021Broken by Tom Shannon
CJ172M96NSWJunior19/Mar/2022Broken by Tom Shannon
CJ172M96NSWU2319/Mar/2022Broken by Tom Shannon
SNATCH135M96NSWJunior19/Mar/2022Broken by Tom Shannon
TOTAL307M96NSWJunior19/Mar/2022Broken by Tom Shannon
TOTAL307M96NSWU2319/Mar/2022Broken by Tom Shannon
CJ173M96AWFJunior01/Jul/2022Broken by Noah Milford
CJ173M96AWFU2301/Jul/2022Broken by Noah Milford
CJ173M96NSWJunior01/Jul/2022Broken by Noah Milford
CJ173M96NSWU2301/Jul/2022Broken by Noah Milford
SNATCH140M96NSWJunior26/Aug/2022Current Record
SNATCH140M96NSWU2326/Aug/2022Current Record
TOTAL311M96AWFJunior26/Aug/2022Current Record
TOTAL311M96AWFU2326/Aug/2022Current Record
TOTAL311M96NSWJunior26/Aug/2022Current Record
TOTAL311M96NSWU2326/Aug/2022Current Record
 
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